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Did you know you can celebrate your March 2020 bir
Did you know you can celebrate your March 2020 birthday to fundraise for Association House? To create your birthday fundraiser, visit the "fundraisers" page and select your cause. While on that page you can select how much you want to raise, pick who you want to donate to (Association House of Chicago), and then invite your friends! If you have a birthday this month, share your date below!

Throughout the month of February we have converted
Throughout the month of February we have converted our Staff Highlights into a special #BlackHistoryMonth edition. Meet Tanya & Cynthia, read their full profiles on Association House’s Facebook page and be sure to follow along all month!

Take action to protect yourself against #HeartDise
Take action to protect yourself against #HeartDisease. Join @TheHeartTruth this #HeartMonth to spread the word that when we take time daily to be heart healthy, those small acts help protect #OurHearts. www.nhlbi.nih.gov/ourhearts

Bean tested? An STI check is recommended every 6 m
Bean tested? An STI check is recommended every 6 months or after each new sexual partner, not just when you have symptoms #CondomDay2021

Instagram post 17945839384429461
Instagram post 17945839384429461

February is American Heart Awareness Month. Cardio
February is American Heart Awareness Month. Cardiovascular disease is an underlying health condition that doesn’t always present itself until a stroke or heart attack is evident. Understanding your risk factors—especially during a time of pandemic—is an essential step in taking care of your health for years to come. The following are tips for improving your heart health and preventing heart disease: - Manage Stress - Limit alcohol - Control your blood pressure - Eat a healthy diet: eliminate saturated fats from your diet - Get regular exercise - Get a good quality sleep


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